Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ken Bowes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, August 13, 2016
Time: 28:58
Distance: 7.50 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 15.5 Avg / 27.7 Max
Power (Watts): 160 Avg / 500 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

6.98 mi in 24:49
0.52 mi in 4:09