Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Terry Aulestia
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Saturday, August 13, 2016
Time: 30:18
Distance: 6.45 Miles
Laps: 6.4
Calories: 178
Speed (MPH): 12.8 Avg / 15.4 Max
Power (Watts): 75 Avg / 114 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 149 Avg / 158 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:25
1.00 mi in 4:48
1.00 mi in 4:51
1.00 mi in 4:42
1.00 mi in 4:38
0.45 mi in 2:20

Goal

30 Minutes