Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Greg Rowlands
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Saturday, August 13, 2016
Time: 15:06
Distance: 4.42 Miles
Completed:
Calories: 168
Speed (MPH): 17.7 Avg / 20.6 Max
Power (Watts): 162 Avg / 242 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 119 Avg / 131 Max

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