Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, August 13, 2016
Time: 30:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 396
Speed (MPH): 19.5 Avg / 21.7 Max
Power (Watts): 190 Avg / 278 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 3:00
1.00 mi in 2:52
1.00 mi in 2:59
1.00 mi in 3:24

Goal

10 Completed Laps