Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Liz Skiles
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, August 14, 2016
Time: 39:20
Distance: 7.44 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 11.3 Avg / 19.5 Max
Power (Watts): 95 Avg / 213 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 112 Avg / 158 Max

Laps

6.98 mi in 36:09
0.46 mi in 3:11