Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Sunday, August 14, 2016
Time: 26:31
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 156 Avg / 238 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 139 Avg / 149 Max

Ghost

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