Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Monday, August 15, 2016
Time: 30:08
Distance: 11.32 Miles
Laps: 2.3
Calories: 603
Speed (MPH): 22.5 Avg / 27.4 Max
Power (Watts): 308 Avg / 574 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 120 Avg / 158 Max

Laps

5.00 mi in 13:20
5.00 mi in 13:21
1.32 mi in 3:27

Goal

30 Minutes