City Express 4.53 mi

Leaderboard

Ride Details

Rider: Elving Colon
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, August 15, 2016
Time: 22:02
Distance: 4.84 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 13.2 Avg / 24.9 Max
Power (Watts): 147 Avg / 449 Max
Cadence (RPM): 41 Avg / 63 Max
Heartrate (BPM): 140 Avg / 143 Max

Laps

4.53 mi in 20:51
0.31 mi in 1:11