Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Groom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 15, 2016
Time: 17:51
Distance: 4.50 Miles
Laps: 3.0
Calories: 150
Speed (MPH): 15.1 Avg / 20.2 Max
Power (Watts): 116 Avg / 314 Max
Cadence (RPM): 42 Avg / 68 Max
Heartrate (BPM): 116 Avg / 120 Max

Laps

1.50 mi in 5:58
1.50 mi in 5:54
1.50 mi in 5:59