Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, August 15, 2016
Time: 11:30
Distance: 4.03 Miles
Laps: 1.2
Calories: 203
Speed (MPH): 21.0 Avg / 29.4 Max
Power (Watts): 269 Avg / 569 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 138 Avg / 149 Max

Laps

3.37 mi in 9:23
0.66 mi in 2:07