Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Hanrahan
Team: Omni Health and Fitness - Schererville IN (Schererville, IN)
Date: Monday, August 15, 2016
Time: 1:53:45
Distance: 30.33 Miles
Laps: 9.0
Calories: 1,130
Speed (MPH): 16.0 Avg / 24.8 Max
Power (Watts): 141 Avg / 389 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 90 Avg / 189 Max

Laps

3.37 mi in 11:29
3.37 mi in 12:39
3.37 mi in 12:04
3.37 mi in 12:34
3.37 mi in 12:39
3.37 mi in 13:15
3.37 mi in 12:37
3.37 mi in 13:21
3.37 mi in 13:07