Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tate Isgrig
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, August 15, 2016
Time: 30:28
Distance: 7.37 Miles
Laps: 1.5
Calories: 256
Speed (MPH): 14.5 Avg / 23.1 Max
Power (Watts): 116 Avg / 306 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 20:49
2.37 mi in 9:39

Goal

25 Calories