Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, August 15, 2016
Time: 59:19
Distance: 9.00 Miles
Laps: 9.0
Calories: 219
Speed (MPH): 9.1 Avg / 13.2 Max
Power (Watts): 38 Avg / 77 Max
Cadence (RPM): 35 Avg / 54 Max
Heartrate (BPM): 83 Avg / 220 Max

Laps

1.00 mi in 6:30
1.00 mi in 6:00
1.00 mi in 6:14
1.00 mi in 6:30
1.00 mi in 6:20
1.00 mi in 6:39
1.00 mi in 6:59
1.00 mi in 6:46
1.00 mi in 7:21