Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Phil Holmes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, August 16, 2016
Time: 29:42
Distance: 8.13 Miles
Laps: 1.0
Calories: 409
Speed (MPH): 16.4 Avg / 28.6 Max
Power (Watts): 205 Avg / 452 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

7.87 mi in 28:47
0.26 mi in 0:55