Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Ramsey
Team: Stanley's (Alpharetta, GA)
Date: Tuesday, August 16, 2016
Time: 11:40
Distance: 2.49 Miles
Laps: 2.5
Calories: 81
Speed (MPH): 12.8 Avg / 16.8 Max
Power (Watts): 93 Avg / 177 Max
Cadence (RPM): 45 Avg / 79 Max
Heartrate (BPM): 138 Avg / 182 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:02
0.49 mi in 3:39

Goal

10 Minutes