Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Mazzeo
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Tuesday, August 16, 2016
Time: 40:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 313
Speed (MPH): 14.7 Avg / 22.8 Max
Power (Watts): 104 Avg / 306 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 87 Avg / 140 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:29
1.00 mi in 4:26
1.00 mi in 4:19
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:41
1.00 mi in 3:53
1.00 mi in 3:52