Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: cliff portman
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Tuesday, August 16, 2016
Time: 27:20
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 15.8 Avg / 28.9 Max
Power (Watts): 158 Avg / 291 Max
Cadence (RPM): 90 Avg / 101 Max
Heartrate (BPM): 118 Avg / 200 Max

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