Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: jacqui tolbert
Team: Urge Fitness (Ewing, NJ)
Date: Tuesday, August 16, 2016
Time: 23:12
Distance: 5.50 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 14.2 Avg / 18.3 Max
Power (Watts): 114 Avg / 247 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 155 Avg / 189 Max

Laps

5.00 mi in 20:03
0.50 mi in 3:09