Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Wednesday, August 17, 2016
Time: 30:03
Distance: 11.23 Miles
Laps: 2.2
Calories: 593
Speed (MPH): 22.4 Avg / 26.9 Max
Power (Watts): 304 Avg / 518 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 79 Avg / 165 Max

Laps

5.00 mi in 13:28
5.00 mi in 13:27
1.23 mi in 3:08

Goal

30 Minutes