Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lori Watson
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, August 17, 2016
Time: 28:04
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 14.8 Avg / 22.4 Max
Power (Watts): 137 Avg / 216 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 132 Avg / 152 Max

Ghost

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