Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Henry Latimer
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, August 17, 2016
Time: 21:54
Distance: 6.01 Miles
Completed:
Calories: 267
Speed (MPH): 16.4 Avg / 26.9 Max
Power (Watts): 179 Avg / 327 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 141 Avg / 159 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.