Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul DeHaven
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Wednesday, August 17, 2016
Time: 10:53
Distance: 4.01 Miles
Completed:
Calories: 218
Speed (MPH): 21.8 Avg / 28.1 Max
Power (Watts): 310 Avg / 457 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 172 Avg / 188 Max

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