Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Wilson
Team: Genesis Fitness - Bentley (Bentley, Australia)
Date: Thursday, August 18, 2016
Time: 30:16
Distance: 7.37 Miles
Laps: 7.4
Calories: 233
Speed (MPH): 14.6 Avg / 22.9 Max
Power (Watts): 105 Avg / 315 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 144 Avg / 152 Max

Laps

1.00 mi in 3:46
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:07
0.37 mi in 1:40

Goal

30 Minutes