Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, August 18, 2016
Time: 23:48
Distance: 7.27 Miles
Laps: 1.0
Calories: 338
Speed (MPH): 18.3 Avg / 25.1 Max
Power (Watts): 212 Avg / 497 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 107 Avg / 188 Max

Laps

6.98 mi in 21:17
0.29 mi in 2:31