Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Thede
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, August 18, 2016
Time: 26:36
Distance: 7.30 Miles
Laps: 1.5
Calories: 258
Speed (MPH): 16.5 Avg / 19.7 Max
Power (Watts): 138 Avg / 247 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 161 Avg / 189 Max

Laps

5.00 mi in 18:05
2.30 mi in 8:31

Goal

250 Calories