Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, August 18, 2016
Time: 24:33
Distance: 8.02 Miles
Laps: 1.1
Calories: 394
Speed (MPH): 19.6 Avg / 29.3 Max
Power (Watts): 243 Avg / 453 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

6.98 mi in 21:06
1.04 mi in 3:27