Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Thursday, August 18, 2016
Time: 19:00
Distance: 5.17 Miles
Laps: 3.4
Calories: 192
Speed (MPH): 16.3 Avg / 28.0 Max
Power (Watts): 144 Avg / 594 Max
Cadence (RPM): 42 Avg / 76 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:23
1.50 mi in 4:57
0.67 mi in 3:16