Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Phil Sigala
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, August 18, 2016
Time: 20:11
Distance: 5.01 Miles
Laps: 1.3
Calories: 191
Speed (MPH): 14.9 Avg / 31.0 Max
Power (Watts): 134 Avg / 506 Max
Cadence (RPM): 46 Avg / 85 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

4.01 mi in 15:50
1.00 mi in 4:21

Goal

5 Miles