Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Fred Gilbart
Team: Merritt Athletic Club - Eldersburg (Eldersburg, MD)
Date: Friday, August 19, 2016
Time: 16:14
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.7 Avg / 21.6 Max
Power (Watts): 136 Avg / 304 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 145 Avg / 154 Max

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