Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Paul Shanfeld
Team: Newtown Athletic Club (Newtown, PA)
Date: Friday, August 19, 2016
Time: 29:44
Distance: 5.43 Miles
Completed:
Calories: 177
Speed (MPH): 10.9 Avg / 24.5 Max
Power (Watts): 75 Avg / 171 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 114 Avg / 127 Max

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