Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jeff Gidre
Team: Forma Gym (Walnut Creek, CA)
Date: Friday, August 19, 2016
Time: 27:52
Distance: 7.81 Miles
Laps: 1.1
Calories: 350
Speed (MPH): 16.8 Avg / 26.8 Max
Power (Watts): 185 Avg / 351 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 139 Avg / 168 Max

Laps

7.22 mi in 23:39
0.59 mi in 4:13