City Express 4.53 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Friday, August 19, 2016
Time: 29:19
Distance: 8.00 Miles
Laps: 1.8
Calories: 461
Speed (MPH): 16.4 Avg / 32.8 Max
Power (Watts): 237 Avg / 578 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 59 Avg / 234 Max

Laps

4.53 mi in 15:51
3.47 mi in 13:28