Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, August 19, 2016
Time: 16:14
Distance: 5.12 Miles
Laps: 1.5
Calories: 296
Speed (MPH): 18.9 Avg / 27.3 Max
Power (Watts): 279 Avg / 426 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 115 Avg / 191 Max

Laps

3.37 mi in 9:10
1.75 mi in 7:04