Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, August 18, 2016
Time: 23:03
Distance: 7.00 Miles
Laps: 7.0
Calories: 318
Speed (MPH): 18.2 Avg / 23.4 Max
Power (Watts): 205 Avg / 325 Max
Cadence (RPM): 89 Avg / 106 Max
Heartrate (BPM): 134 Avg / 202 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:16