Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: DIANE ZANGHI
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, August 20, 2016
Time: 42:52
Distance: 7.55 Miles
Laps: 2.2
Calories: 202
Speed (MPH): 10.6 Avg / 18.0 Max
Power (Watts): 55 Avg / 116 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 101 Avg / 106 Max

Laps

3.37 mi in 18:58
3.37 mi in 18:25
0.81 mi in 5:29