Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Saturday, August 20, 2016
Time: 1:01:12
Distance: 10.00 Miles
Laps: 10.0
Calories: 254
Speed (MPH): 9.8 Avg / 14.4 Max
Power (Watts): 45 Avg / 104 Max
Cadence (RPM): 38 Avg / 57 Max
Heartrate (BPM): 106 Avg / 162 Max

Laps

1.00 mi in 6:25
1.00 mi in 6:19
1.00 mi in 6:19
1.00 mi in 6:05
1.00 mi in 5:59
1.00 mi in 6:06
1.00 mi in 5:54
1.00 mi in 5:51
1.00 mi in 5:46
1.00 mi in 6:28