Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Sunday, August 21, 2016
Time: 1:00:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 253
Speed (MPH): 9.9 Avg / 15.3 Max
Power (Watts): 46 Avg / 106 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 117 Avg / 188 Max

Laps

1.00 mi in 7:10
1.00 mi in 6:44
1.00 mi in 6:29
1.00 mi in 6:39
1.00 mi in 7:15
1.00 mi in 5:34
1.00 mi in 5:31
1.00 mi in 5:24
1.00 mi in 5:02
1.00 mi in 5:05

Goal

5 Minutes