Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lou Carissimi
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Sunday, August 21, 2016
Time: 26:52
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 15.5 Avg / 26.3 Max
Power (Watts): 147 Avg / 397 Max
Cadence (RPM): 82 Avg / 112 Max
Heartrate (BPM): 147 Avg / 166 Max

Goal

30 Minutes

Ghost

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