Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Monday, August 22, 2016
Time: 31:19
Distance: 11.50 Miles
Laps: 2.3
Calories: 619
Speed (MPH): 22.0 Avg / 28.9 Max
Power (Watts): 304 Avg / 552 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 119 Avg / 159 Max

Laps

5.00 mi in 13:07
5.00 mi in 13:12
1.50 mi in 5:00

Goal

30 Minutes