Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Brian Shannon
Team: Gonsalves Home (Castro Valley, CA)
Date: Monday, August 22, 2016
Time: 19:15
Distance: 6.01 Miles
Completed:
Calories: 303
Speed (MPH): 18.6 Avg / 31.4 Max
Power (Watts): 237 Avg / 445 Max
Cadence (RPM): 53 Avg / 91 Max
Heartrate (BPM): 117 Avg / 180 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.