Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, August 22, 2016
Time: 19:03
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 16.8 Avg / 22.5 Max
Power (Watts): 167 Avg / 354 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 172 Avg / 185 Max

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