Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, August 22, 2016
Time: 21:11
Distance: 7.26 Miles
Laps: 1.2
Calories: 372
Speed (MPH): 20.6 Avg / 30.4 Max
Power (Watts): 268 Avg / 577 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

6.01 mi in 17:24
1.25 mi in 3:47