Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephanie Leach
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Monday, August 22, 2016
Time: 30:09
Distance: 7.06 Miles
Laps: 1.4
Calories: 224
Speed (MPH): 14.0 Avg / 17.4 Max
Power (Watts): 100 Avg / 264 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

5.00 mi in 21:06
2.06 mi in 9:03

Goal

30 Minutes