Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Mikolaj
Team: Paragon Fitness (Happy Valley, Australia)
Date: Monday, August 22, 2016
Time: 27:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 195
Speed (MPH): 12.9 Avg / 21.4 Max
Power (Watts): 93 Avg / 260 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 85 Avg / 239 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:50
1.00 mi in 5:01
1.00 mi in 5:04
1.00 mi in 3:01
1.00 mi in 5:25

Goal

200 Calories