Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tim Nehl
Team: Jon Hoppis (El Reno, OK)
Date: Monday, August 22, 2016
Time: 22:35
Distance: 6.06 Miles
Laps: 1.2
Calories: 227
Speed (MPH): 16.1 Avg / 21.5 Max
Power (Watts): 144 Avg / 328 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 124 Avg / 149 Max

Laps

5.00 mi in 16:44
1.06 mi in 5:51