Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 22, 2016
Time: 29:15
Distance: 9.65 Miles
Laps: 1.4
Calories: 453
Speed (MPH): 19.8 Avg / 27.5 Max
Power (Watts): 233 Avg / 487 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

6.98 mi in 20:19
2.67 mi in 8:56