Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chad Stanton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, August 22, 2016
Time: 29:47
Distance: 9.40 Miles
Laps: 1.3
Calories: 417
Speed (MPH): 18.9 Avg / 26.2 Max
Power (Watts): 208 Avg / 574 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

6.98 mi in 20:56
2.42 mi in 8:51