| Rider: | Karl Allen |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Monday, August 22, 2016 |
| Time: | 17:35 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 192 |
| Speed (MPH): | 17.0 Avg / 23.1 Max |
| Power (Watts): | 158 Avg / 356 Max |
| Cadence (RPM): | 44 Avg / 59 Max |
| Heartrate (BPM): | 136 Avg / 141 Max |
Personal Best
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