Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, August 22, 2016
Time: 30:18
Distance: 7.08 Miles
Laps: 3.0
Calories: 226
Speed (MPH): 14.0 Avg / 20.0 Max
Power (Watts): 101 Avg / 274 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 147 Avg / 161 Max

Laps

2.36 mi in 10:11
2.36 mi in 10:14
2.36 mi in 9:53

Goal

30 Minutes