Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jason Diduck
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Monday, August 22, 2016
Time: 23:58
Distance: 7.22 Miles
Completed:
Calories: 336
Speed (MPH): 18.0 Avg / 28.2 Max
Power (Watts): 209 Avg / 430 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 167 Avg / 184 Max

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